Umbria and Assisi - 8 Day Self Guided Walk

Itinerary

Days 1-2 Todi to Giano dell'Umbria

Set on a craggy hilltop, Todi has managed to maintain much of its old-world charm. Its former prosperity is evident in the grandeur of its central piazza. Head downhill into the Tiber Valley and walk across the rolling pastures of Monti Martani before descending to Giano for the evening.

Day 3 Giano dell'Umbria to Montefalco

Explore Umbria's rural landscapes as the trail winds through sheep pastures, vineyards, olive groves, wheat and barley fields to Montefalco. Known as the Balcony of Umbria, Montefalco is a pleasant town with expansive views overlooking the Umbrian hills.

Day 4 Montefalco to Bevagna

Spend a relaxed morning exploring Montefalco before an afternoon walk through vineyards and meadows to the walled medieval town of Bevagna. For a taste of ancient Roman times, wander down to the thermal baths where there are some impressive mosaics on display.

Day 5 Bevagna to Spello

Cross fertile plains to the lovely town of Spello, complete with narrow cobblestone laneways, a 14th century fortress and the Church of Santa Maria Maggiore with frescoes by Pinturicchio.

Days 6-8 Spello to Assisi

The final walk traverses scrub and wood to Monte Sunasio, then down the stony path used by St Francis to Assisi. Alternatively, choose the route around the side of the mountain to the Carceri Hermitage and then down to the town. Assisi remains tranquil despite the thousands of pilgrims who come each year to pay their respects. Looking back at the town from the valley below, the marble buildings seem to shimmer in the sunlight.