Comments on: A Complete Fitness & Meal Plan for Travelers: The Wanderlust Workout http://www.bootsnall.com/articles/10-01/a-complete-fitness-meal-plan-for-travelers-the-wanderlust-workout.html Tue, 31 May 2011 13:10:43 +0000 hourly 1 http://wordpress.org/?v=3.2 By: Metalchick http://www.bootsnall.com/articles/10-01/a-complete-fitness-meal-plan-for-travelers-the-wanderlust-workout.html/comment-page-1#comment-2538 Metalchick Fri, 29 Jan 2010 16:51:55 +0000 http://www.bootsnall.com/articles/?p=27422#comment-2538 This is an awesome post. I too find it a struggle to stay fit while on the road, especially in European countries where the food is soo yummy. Awesome! Thanks! Most places I stay in have refrigerators somewhere on the property if not in the rooms. For out of control portions I will ask for the waiter to get me a take away bag before the meal begins and portion it correctly. The rest I will take back to my hotel or hostel and have leftovers. Works every time to keep those portions in control. This is an awesome post. I too find it a struggle to stay fit while on the road, especially in European countries where the food is soo yummy. Awesome! Thanks!

Most places I stay in have refrigerators somewhere on the property if not in the rooms. For out of control portions I will ask for the waiter to get me a take away bag before the meal begins and portion it correctly. The rest I will take back to my hotel or hostel and have leftovers. Works every time to keep those portions in control.

]]> By: whygo http://www.bootsnall.com/articles/10-01/a-complete-fitness-meal-plan-for-travelers-the-wanderlust-workout.html/comment-page-1#comment-2530 whygo Thu, 28 Jan 2010 00:14:58 +0000 http://www.bootsnall.com/articles/?p=27422#comment-2530 And what do you suggest we do with the other 1/2 of the banana? :) And what do you suggest we do with the other 1/2 of the banana? :)

]]> By: crazyspingirl http://www.bootsnall.com/articles/10-01/a-complete-fitness-meal-plan-for-travelers-the-wanderlust-workout.html/comment-page-1#comment-2528 crazyspingirl Wed, 27 Jan 2010 19:49:49 +0000 http://www.bootsnall.com/articles/?p=27422#comment-2528 Two of my favorite things! Working out & traveling. Good tips to KIR (keep it real) on the road. Two of my favorite things! Working out & traveling. Good tips to KIR (keep it real) on the road.

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