Healthy Living Travel Articles

Learn how to eat well (and safe) on the road, practice yoga anywhere in the world, and bring your fitness plan with you, regardless of how long your trip is.

 
Running While Traveling: Why You Should and How to Go About It
Running While Traveling: Why You Should and How to Go About It Others may think you're crazy, but Laura Walker explains why you should run while on your travels, and how to prepare for it.
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The Happiest Places on the Planet
The Happiest Places on the Planet A happiness study which takes into account a country's life satisfaction along with its environmental impact, rates the happiest places on the planet. Perhaps it will help you plan that next big trip?
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Spiritual Retreats on an Around the World Trip
Spiritual Retreats on an Around the World Trip Traveling long-term comes with challenges, which is why you may want to think about a retreat during your round the world trip. Isabel Eva Bohrer tells you how to rejuvenate through various retreats.
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World Gone Mad: 8 Travel-Related Psychological Disorders
World Gone Mad: 8 Travel-Related Psychological Disorders Has traveling ever made you hallucinate or panic uncontrollably? J.A. McCarroll and David Joshua Jennings explore 8 travel-related psychotic disorders that may affect those traveling outside their comfort zones.
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7 Top Secret Health and Beauty Tips for Female Backpackers
7 Top Secret Health and Beauty Tips for Female Backpackers The experiences gained while traveling are well worth a few health and beauty sacrifices for most women backpackers, but there's no shame in wanting to feel happy about your body while on the road. Emma Jarratt shares seven no-fuss tips for feeling good with little effort and even less weight in your pack!
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7 Latin American Yoga Retreats to Soothe the Soul
7 Latin American Yoga Retreats to Soothe the Soul Some of the world's best yoga retreats are located in Latin America and Jena Davison highlights seven of Central and South America's most unique options.
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Top Ten Travel Health Myths
Top Ten Travel Health Myths We have debunked the most common travel health myths out there so that you can relax and have the best holiday possible, knowing that you’ve got it covered.
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Staying Healthy Abroad
Staying Healthy Abroad It's okay to prioritize your experience abroad over your normal healthy routine, but Hilary Hershberger makes some recommendations on how to make the transition from exercising and eating right at home to exercising and eating right during international travel.
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How to Take Your Yoga Practice on Your Travels
How to Take Your Yoga Practice on Your Travels Thinking of integrating your yoga practice on the road? Audrey Béliveau shares yogi tips based on her experience saluting the sun while backpacking around the world.
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The Irrigation – Bali, Indonesia
The Irrigation – Bali, Indonesia Imagine yourself on vacation in Bali. Now picture yourself inexplicably going deaf. Follow C. Noah Pelletier on a strange journey back to the five senses.
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