Healthy Living Travel Articles

 
Running While Traveling: Why You Should and How to Go About It
Running While Traveling: Why You Should and How to Go About It Others may think you're crazy, but Laura Walker explains why you should run while on your travels, and how to prepare for it.
The Happiest Places on the Planet
The Happiest Places on the Planet A happiness study which takes into account a country's life satisfaction along with its environmental impact, rates the happiest places on the planet. Perhaps it will help you plan that next big trip?
Keep the Feeling of Travel Alive Even When You’re Stuck at Home
Keep the Feeling of Travel Alive Even When You’re Stuck at Home Everyone talks about the adventure, but what happens after the adventure is over and the unpredictable turns into routine? How do you keep the feeling of travel alive through work, stress, and schedules? Discover 6 ways to keep the feeling of travel going, even when your budget leaves you stuck at home.
A Complete Fitness & Meal Plan for Travelers: The Wanderlust Workout
A Complete Fitness & Meal Plan for Travelers: The Wanderlust Workout For all the exercise and diet fanatics out there who don't want to lose their fit physique when they travel, Rachel Corrine offers this complete workout and meal plan designed for travelers.
World Gone Mad: 8 Travel-Related Psychological Disorders
World Gone Mad: 8 Travel-Related Psychological Disorders Has traveling ever made you hallucinate or panic uncontrollably? J.A. McCarroll and David Joshua Jennings explore 8 travel-related psychotic disorders that may affect those traveling outside their comfort zones.
7 Top Secret Health and Beauty Tips for Female Backpackers
7 Top Secret Health and Beauty Tips for Female Backpackers The experiences gained while traveling are well worth a few health and beauty sacrifices for most women backpackers, but there's no shame in wanting to feel happy about your body while on the road. Emma Jarratt shares seven no-fuss tips for feeling good with little effort and even less weight in your pack!
A Travel Insurance Interview: Do You Really Need It?
A Travel Insurance Interview: Do You Really Need It? Trying to decide if you need travel insurance? And if so, what kind? Adam Seper's fictitious interview with a surly backpacker will help you make the call.
8 Ways to Stay Healthy While Traveling
8 Ways to Stay Healthy While Traveling Being on the road means experiencing adventures and marveling at different cultures. It also means different cultures of bacteria are marveling at your arrival. Christine Garvin highlights eight ways to protect your health - and your good time - while traveling.
How to Stay Fit on the Road
How to Stay Fit on the Road Some of us have trouble staying fit while we travel, but it doesn't have to be too hard or painful. Katie Hammel gives us some expert tips and advice on how to return in better shape than when we left.
Six Surefire Ways to Get Sick While Traveling
Six Surefire Ways to Get Sick While Traveling Staying healthy on the road can sometimes be a challenge. If you don't care at all and want to know the best ways of getting sick quickly, follow Eileen Smith's advice.