It's okay to prioritize your experience abroad over your normal healthy routine, but Hilary Hershberger makes some recommendations on how to make the transition from exercising and eating right at home to exercising and eating right during international travel.
Always wanted to soak in the local hot springs when you travel to new places, but never had the guts to strip down? Christine Garvin guides you on how to deal with clothing optional hot springs no matter where in the world you find yourself.
Being on the road means experiencing adventures and marveling at different cultures. It also means different cultures of bacteria are marveling at your arrival. Christine Garvin highlights eight ways to protect your health - and your good time - while traveling.