It's okay to prioritize your experience abroad over your normal healthy routine, but Hilary Hershberger makes some recommendations on how to make the transition from exercising and eating right at home to exercising and eating right during international travel.
Quite a few people love to combine some aerobic exercise with their vacation, but Paris is among the European cities where it's not always easy. Elizabeth Mikel has lived there and here she shares all her expert tips and best routes.
John Guzdek naively thought it was a good idea to run his first marathon in the sweltering heat of the Tuscan countryside, however, the beautiful countryside would more than make up for it.