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		<title>Staying Healthy Abroad</title>
		<link>http://www.bootsnall.com/articles/11-05/staying-healthy-abroad.html</link>
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		<pubDate>Wed, 25 May 2011 08:03:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[170]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Hilary Hershberger]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[It's okay to prioritize your experience abroad over your normal healthy routine, but Hilary Hershberger makes some recommendations on how to make the transition from exercising and eating right at home to exercising and eating right during international travel.]]></description>
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		<title>Running While Traveling: Why You Should and How to Go About It</title>
		<link>http://www.bootsnall.com/articles/10-11/running-while-traveling.html</link>
		<comments>http://www.bootsnall.com/articles/10-11/running-while-traveling.html#comments</comments>
		<pubDate>Thu, 18 Nov 2010 08:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jordan]]></category>
		<category><![CDATA[Laura Walker]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[round the world trip]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[staying fit]]></category>

		<guid isPermaLink="false">http://www.bootsnall.com/articles/?p=33582</guid>
		<description><![CDATA[Others may think you're crazy, but Laura Walker explains why you should run while on your travels, and how to prepare for it.]]></description>
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		<title>Hashing, Extreme Croquet, and More: The Best Boozy Sports Around the World</title>
		<link>http://www.bootsnall.com/articles/10-09/hashing-extreme-croquet-and-more-the-best-boozey-sports-around-the-world.html</link>
		<comments>http://www.bootsnall.com/articles/10-09/hashing-extreme-croquet-and-more-the-best-boozey-sports-around-the-world.html#comments</comments>
		<pubDate>Wed, 22 Sep 2010 08:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Candice Walsh]]></category>
		<category><![CDATA[drinking beer]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[USA]]></category>

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		<description><![CDATA[Getting drunk and getting fit - the two aren't mutually exclusive anymore. Candice Walsh rounds up a list of sports where imbibing is part of the fun. ]]></description>
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		<title>Seven Places to Run a Destination Marathon Race on Your Travels</title>
		<link>http://www.bootsnall.com/articles/10-07/travel-marathon.html</link>
		<comments>http://www.bootsnall.com/articles/10-07/travel-marathon.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 08:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Abbie Mood]]></category>
		<category><![CDATA[Athens]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://www.bootsnall.com/articles/?p=32273</guid>
		<description><![CDATA[Abbie Mood recommends seven unique races around the world that are great for a first timer or a seasoned marathoner.]]></description>
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		<slash:comments>2</slash:comments>
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		<media:title>Seven Places to Run a Destination Marathon Race on Your Travels</media:title>
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		<title>Running in Paris: A Guide to Scenic Trails and Special Advice for the City</title>
		<link>http://www.bootsnall.com/articles/09-10/running-in-paris-a-guide-to-scenic-trails-and-special-advice-for-the-city.html</link>
		<comments>http://www.bootsnall.com/articles/09-10/running-in-paris-a-guide-to-scenic-trails-and-special-advice-for-the-city.html#comments</comments>
		<pubDate>Thu, 01 Oct 2009 07:02:31 +0000</pubDate>
		<dc:creator>roger</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Betsy Mikel]]></category>
		<category><![CDATA[Elizabeth Mikel]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.bootsnall.com/articles/?p=24451</guid>
		<description><![CDATA[Quite a few people love to combine some aerobic exercise with their vacation, but Paris is among the European cities where it's not always easy. Elizabeth Mikel has lived there and here she shares all her expert tips and best routes.]]></description>
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		<title>My First Marathon &#8211; Pisa, Italy</title>
		<link>http://www.bootsnall.com/articles/09-08/my-first-marathon-pisa-italy.html</link>
		<comments>http://www.bootsnall.com/articles/09-08/my-first-marathon-pisa-italy.html#comments</comments>
		<pubDate>Mon, 24 Aug 2009 07:01:46 +0000</pubDate>
		<dc:creator>roger</dc:creator>
				<category><![CDATA[170]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[John Guzdek]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Pisa]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.bootsnall.com/articles/?p=23312</guid>
		<description><![CDATA[John Guzdek naively thought it was a good idea to run his first marathon in the sweltering heat of the Tuscan countryside, however, the beautiful countryside would more than make up for it.]]></description>
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		<title>Cheap Eats &#8211; Eugene, Oregon Travel Guide</title>
		<link>http://www.bootsnall.com/articles/02-04/cheap-eats-eugene-oregon-travel-guide.html</link>
		<comments>http://www.bootsnall.com/articles/02-04/cheap-eats-eugene-oregon-travel-guide.html#comments</comments>
		<pubDate>Sat, 27 Apr 2002 20:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[170]]></category>
		<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[BootsnAll]]></category>
		<category><![CDATA[Budget Travel]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[independent travel]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[microbrews]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Vacations]]></category>

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		<description><![CDATA[Online travel guide to Eugene, Oregon. Cheap eats in Eugene, Oregon.
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		<title>Hiking &#8211; Eugene, Oregon Travel Guide</title>
		<link>http://www.bootsnall.com/articles/02-04/hiking-eugene-oregon-travel-guide.html</link>
		<comments>http://www.bootsnall.com/articles/02-04/hiking-eugene-oregon-travel-guide.html#comments</comments>
		<pubDate>Sat, 27 Apr 2002 20:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[170]]></category>
		<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Budget Travel]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[running trails]]></category>
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		<category><![CDATA[Tourist]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Vacations]]></category>

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		<description><![CDATA[Online travel guide to Eugene, Oregon. Online guide to Eugene's local hiking trails.
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		<title>Microbreweries &#8211; Eugene, Oregon Travel Guide</title>
		<link>http://www.bootsnall.com/articles/02-04/microbreweries-eugene-oregon-travel-guide.html</link>
		<comments>http://www.bootsnall.com/articles/02-04/microbreweries-eugene-oregon-travel-guide.html#comments</comments>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[170]]></category>
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		<category><![CDATA[BootsnAll]]></category>
		<category><![CDATA[Budget Travel]]></category>
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		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee shops]]></category>
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		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[hikes]]></category>
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		<category><![CDATA[running]]></category>
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