No doubt most of us are aware that these are common terms used for an awful attack of traveler's diarrhea. Dr. Jane Wilson-Howarth, a fellow of the Royal Society of Tropical Medicine and Hygiene, in her book entitled, Shitting Pretty, How to Stay Clean And Healthy While Traveling, was daring enough to write freely about a topic we find revolting to discuss. Nevertheless, we must be realistic, and if we plan to travel anywhere in the world we must be aware of the various risks involved pertaining to the food we eat and the water we drink.

As the author mentions in the introduction, "this little book will - I trust - allow you to enjoy your adventures with the minimum of forced gastrointestinal stops." The principal objectives of the book are to provide the reader with strategies to avoid illness and ensure a healthy trip.

One warning I have is that some of the author's descriptions as well as the various sidebar antidotes provided by fellow travelers can at times be humorous but at the same time somewhat obnoxious. In fact, the reactions I received from my wife and friends upon reading the book were, "Oh My God!"

Nonetheless, Dr. Wilson-Howarth uses everyday language devoid of medical jargon in order that we can easily comprehend what she is attempting to explain to us.

The topics expanded upon in this medical advisory guidebook include the various kinds of diarrhea, their causes and how to avoid it. We are also apprised about toilet facilities in various countries, particularly in third world countries, and how to cope with them. Other issues such as, how safe is the water, weird foods, how to cope when on a long voyage and bathing are likewise expounded upon in order that we have a general knowledge of the risks inherent in traveling to various countries. The ending of each chapter highlights in summary form the principal topic of the section.

The author also enlightens us about certain subjects, such as the history of toilet paper. I bet you did not know that toilet paper is a recent invention. According to the author, the first Gayety's Medicated Paper was produced in England in 1857 and came in flat packs. It was a product for the rich, and one that people were embarrassed to purchase: it was kept out of sight under the counter and euphemistically called curl paper. It was only in 1928 that toilet paper appeared. This certainly can prove to be an interesting bit of information when you are trying to make conversation at a cocktail party!

As the author aptly concludes in her introduction, "so read on, and 'go' in peace."

Copyright 2002, Bookideas.com. Originally published at Bookideas.com