International Travel Tips for Globetrotters (3 of 5)

By Nancy S. WangOriginally published Last updated Aug 5, 2006

In-flight Activities Traveling during the daylight hours is less tiring than traveling in the evenings on an overnight flight. It is easier to “trick” your body out of jetlag. Try to keep your blood circulating properly by walking around the plane on an average once every hour. Drink plenty of water. Skip alcohol entirely.


In-flight Activities

  • Traveling during the daylight hours is less tiring than traveling in the evenings on an overnight flight. It is easier to “trick” your body out of jetlag.
  • Try to keep your blood circulating properly by walking around the plane on an average once every hour.
  • Drink plenty of water.
  • Skip alcohol entirely. Drinking leads to dehydration.
  • Use moisturizer and lotions on long flights. Skin tends to dry out easily.
  • Bring eye drops because “cabin eye” is common due to poor ventilation. Customs/Immigration
  • Be sure to have all pertinent forms filled out prior to flight arrival. This will alleviate waiting time while going through customs and immigration.
  • If your are crossing borders by land, make sure to have all the appropriate documents prior to leaving such as a tourist card, visa, or exit/entry stamp, otherwise be prepared to face stiff penalties upon returning to your original destination.
  • For all you independent travelers out there, I have bad news. The fact of the matter is tour groups receive special treatment, and clear through customs in a more expedient manner.
  • If you have traveled significantly on an international level, your passport will be heavily scrutinized especially if you are traveling alone. Remember that customs agents are always on the lookout for suspicious looking characters such as drug dealers and felons. If for some reason you bear any physical resemblance to a Most Wanted criminal, be prepared for thorough interrogation.
  • The more stamps you have in your passport, the more you become a suspicious and vulnerable target for questioning.
  • If you are a solo female traveler, it is a guarantee that you will be questioned about your travel intentions. Remember in most “conservative” countries such as Asia and the Middle East, women do not have the freedom, independence and financial means to travel as we do in the western world.
  • Flashes of jewelry and expensive designer luggage increase your chances to be searched.
  • Keep all receipts of your purchases in an organized fashion. This will alleviate and shorten the time spent with the customs officer. If you exceed the usual $400 per person limit in the U.S., you will need to pay an additional 10% tax on the next $1,000 in purchases.

Continue Exploring

International Travel Tips for Globetrotters (1 of 5)

Traveling internationally has given me the opportunity to meet people from all walks of life. Part of the experience is swapping unique travel stories and tips with fellow independent globetrotters whom I encounter along the way. Traveling enlightens me, and brings perspective into my microcosmic life.

8 Credit Card Security Tips When Traveling Internationally

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International Travel Tips for Globetrotters (5 of 5)

Currency/Banking Be sure to inquire about international ATM capabilities with your local bank at home. Although my ATM card is part of the Cirrus system worldwide, I was unable to use it on various occasions in South America. The best exchange rates are given at the banks in town, not at the airport or hotels.

International Travel Tips for Globetrotters (4 of 5)

Jetlag/Altitude Sickness Flying internationally causes jetlag because of the fact that you are crossing three time zones. Some precautions to take include: a) drinking plenty of water and no alcohol intake; b) sticking with a bland diet; c) adjusting your watch according to your destination’s time clock and attempt to adhere to your arrival schedule

International Travel Tips for Globetrotters (2 of 5)

What to Pack Photocopy three sets of your passport, driver’s license, airline tickets, traveler’s checks, trip itinerary and hotel confirmations. Keep one copy with you, another in your luggage, and one set with a family member back home. If any emergencies arise, you will have photocopies as proof. Bring unwanted T-shirts, baseball caps, chewing gum,